FITNESS WORKOUT FOR WOMEN. BODYTRANSFORMING (part 1)
BODYTRANSFORMING © -
A combination of elements, classical simulations and modern techniques which will magically transform your figure.
The objective: to maintain physical and emotional health of women.
Thanks to the accumulated knowledge in the field of dance and fitness Katherine Buida combines:
Author’s exercise
Stretching
Fitness yoga
Exercises with small ball
Breathing exercises
Ballet Fitness
Relaxation exercises
Bodytransf