RL, Обратитесь к Джейн, джэин, See Jane Date, 2003, rachelle lefevre
1 month ago 00:39:47 14
1 month ago 00:16:14 1.1K
![[Лера Логунова] 15 МИН ВСЕ ТЕЛО - интенсивная тренировка, с гантелями/ с весом](https://sun9-9.userapi.com/impg/N2vhkEuzSuZaOnMqxjcRAqMtAcj5uudZrdf8Dg/4yaCg8xsDb4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=446c515618be2d0a11d705251ec9465e&c_uniq_tag=VOCxNthFfS5S0indTHNeckQOH8fpS-33NU6WAnJQ8oM&type=video_thumb)
2 months ago 00:20:14 925
![[Лера Логунова] 20 МИН ДЛЯ РОСТА ЯГОДИЦ - БЕЗ НОГ | без нагрузки на колени](https://sun9-39.userapi.com/impg/NYwpzBuhoXqFvExOWW3yP_WYnnN1KnKX5qaWdg/zSAr82O25AA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=7bcc8d3f8489604cce17346098ddcdfb&c_uniq_tag=yEWvb4VwZfjDeqRFOZROVSpjake96tXrFBIV1ipXSLY&type=video_thumb)
2 months ago 00:02:21 1
2 months ago 00:12:30 542
2 months ago 00:08:30 10
2 months ago 00:21:05 20
2 months ago 00:10:15 8
2 months ago 00:21:15 12
2 months ago 00:21:14 5.1K
![[Лера Логунова] 20 МИН ВСЕ ТЕЛО БЕЗ ИНВЕНТАРЯ - тренировка дома, без прыжков](https://sun9-41.userapi.com/impg/fe4L3gAveSWxJcVmn81iWUepRrbS7dI-uiw8KQ/vebghITm0oE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=792d7a0c47d629d3db97d599955c5f12&c_uniq_tag=DOW9FKUagacxKGx5W1pP5mQoWr4Bsjrgdhb6t_mfh6Y&type=video_thumb)
2 months ago 00:25:29 1.6K
![[Лера Логунова] 25 МИН ВСЕ ТЕЛО С УТЯЖЕЛИТЕЛЯМИ/ ВЕСОМ - без приседаний, без прыжков, без упражнений стоя](https://sun9-11.userapi.com/impg/5pdRhsbdwV8PwrTYQ0WCViTWd_vTsFLrXvUrAg/kQPf_8bCsII.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=23e90dbcbed34f9ea292f869032378a3&c_uniq_tag=GGXEcfNcRttMZzhzQiVWIDU4AH6hQnwskom3gJP5a6A&type=video_thumb)
3 months ago 00:31:57 1
3 months ago 00:10:14 2.2K
![[Лера Логунова] 10 МИН ТРЕНИРОВКА СПИНЫ & УЛУЧШЕНИЕ ОСАНКИ](https://sun9-36.userapi.com/impg/4Lj9SHmV0cMf0marEDYxCsktWEWRooBOvnjz6g/JijyutaqfoU.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=37a7b4ff97ef3cd35937a02658c78fb2&c_uniq_tag=BshDAWFbroTEiehpSJWEXvIilPhj-qzPxJqRhxiNJXw&type=video_thumb)
3 months ago 00:21:04 4K
![[Лера Логунова] 20 МИН ТРЕНИРОВКА ЯГОДИЦ - без нагрузки на колени/ без приседаний, без выпадов](https://sun9-51.userapi.com/impg/FyztD55jIGMRQ-64w9V0PD08VcZlB-m-bQcAtA/yQUkfpsxDd4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=3ccfc518010b57d6b79607c982f61958&c_uniq_tag=OM7aeqVf4bh4NIlmAsu5652oAjI2NfaLsLnD3_08b9k&type=video_thumb)
3 months ago 00:15:15 6
3 months ago 00:45:14 1
4 months ago 00:23:27 68
4 months ago 00:07:08 518
4 months ago 00:04:54 393
4 months ago 00:15:20 2.3K
4 months ago 00:16:41 121
4 months ago 00:12:13 455
4 months ago 00:10:30 133
4 months ago 00:06:28 158
