🔥20 Min MISS CARDIO WORKOUT🔥STEADY STATE CARDIO for Weight Loss🔥LOW IMPACT🔥KNEE FRIENDLY🔥NO REPEAT🔥

Join me for this 20 Min MISS Cardio Session and let’s burn some calories and warm up the entire body! This is a medium intensity steady state, knee friendly cardio workout you can use for calorie burn and weight loss. It’s all standing, and requires absolutely no equipment! - ALL STANDING - NO JUMPING - NO EQUIPMENT - NO REPEAT REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.