Get a Round Booty Home Workout | Grow A Booty Challenge

Episode 1 of the 4 weeks Grow A Booty Challenge! You’ll need some dumbbells and resistance bands for this program but if you don’t have any, you can still try out the workout with body weight to get familiar with the exercises while you get your equipment. Remember to take sufficient rest in between sets and follow along with the tips in the video as well as in the schedule’s FAQ. ✚ FREE 4 WEEK SCHEDULE ✚ SHOP MY MERCH! ✚ Free Recipes ✚ Sponsor this channel Sub to my 2nd channel ✚ My links ✚ Music by Track: Hub3rt - Miss U Music Provided by Magic Records Listen To The Original: Usage Policy: Bazzi - Paradise Get Paradise by Bazzi here !Chloe Ting License ID: gOQX1q3e8RZ Get this and other songs for your next YouTube video at Bazzi - Mine Get Mine by Bazzi here License ID: ErjO7RqvjMB Get this and other songs for your next YouTube video at Bazzi - Get . by Bazzi here !Chloe Ting License ID: exJAKAmKLP6 Get this and other songs for your next YouTube video at Bazzi - Beautiful Get Heat Waves by Glass Animals here !Chloe Ting License ID: kmqa3ZjeBYw Get this and other songs for your next YouTube video at Bazzi - 3:15 Get 3:15 by Bazzi here License ID: r3zb3R4Zeo0 Get this and other songs for your next YouTube video at #workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change. Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.