Boxing With Shay (Sweat Sessions) | Shay Mitchell

It’s time for a sweat session! This is how I stay in shape, my fitness, and boxing routine. DING DING DING let’s get started! Follow me! YouTube: Instagram: Snapchat: officialshaym Facebook: Twitter: Google Plus: New videos every Tuesday! Hello! I’m Shay Mitchell, best known as Emily Fields in the television series Pretty Little Liars. Subscribe for my fashion, hair, and m