How To Fall Backwards (Safely)

Learn how to fall backwards safely. If you slip and fall backwards, these tips will keep you safe and minimize your risk of injury. HELPFUL LINKS 🎥How to Fall Forward Safely: 🎥How to get up and down from the floor: 🎥 Asian Squat Playlist: 🔖Strengthen Your Mind: SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: 💪Donate: ❤️Become a Patron: 👉Sign Up for the Newsletter: ⚡️Become a member on YT: 👍Recommended gear (shoes, bands, etc.): h