Protein, carbs, fat, calories, exercise … What *really* matters for health and weight loss? 😵 Is it different if you’re young & active versus older and sedentary? Watch Dr. Westman react to an interview with popular nutrition-minded physician Dr. Ted Naiman. See where they agree … and DISAGREE!
#keto #lowcarb #LCHF #sugar #protein #satiety
“Change your food, change your life!”
Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets.
Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years.
He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want.
Get started NOW by grabbing our FREE GUIDE – 10 Ti
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