30-Minute Cardio Dance Workout

Ain’t no party like a cardio dance party, especially when you’re working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you’ll likely forget you’re working out. Press play and get ready to shake it! Follow Nicole on Instagram: On Anna: Sweaty Betty top and bra, Terez Tights, and Under Armour Shoes On Nicole: Seafolly outfit and APL (Athletic Propulsion Labs) Shoes On Kaycee: Knixwear bra, 7 ’Til Midnight Tanks, Body Language Sportswear Tights, and APL (Athletic Propulsion Labs) Shoes Corkcicle water bottle POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! Like us on Facebook! Check us out on Instagram! Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: