20 MIN ABS WORKOUT TO GET AB LINES | Do This After Your Workouts / Intense ABS / No Equipment

This is an ahhhmazing ABS workout to feel your ABS on fire! This workout is designed to get you those ab lines! To see more results, do this after all your workouts! You are definitely going to need those two short breaks that I added in the video. This is an intense workout! so if you are a beginner, I recommend you start with some of my ABS videos that are focused for beginners. Let me know how this goes in the comments below :) ⤐ Challenges: ⤐ Ēvolvō Booty Bands: ⤐ Instagram: @danielasuarezfit @evolvo__ ⤐ Filming Equipment: Music by Epidemic Sound DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!