One Minute Meditation for Energy + Courage + Peace Frame Drum Flow Activation with Marla Leigh

Marla Leigh performs a one-minute mediation on frame drum at the World Beat 101 studio. Start your day with this activation for energy and grounding. ► Find out more about FREE on-line percussion classes at: ​ ► Do you like drumming? Join Marla’s frame drum academy: ► Please drop any questions that you have about drumming and percussion into the comments, and we will do our best to answer for you :) ► Find us on Facebook: Welcome to World Beat 101... where you can learn to play with the world’s best instructors! Courses in African percussion - djembe, bass drums, balafon & more. World Beat 101 is a resource for anyone interested in rhythms and music from around the globe. You can improve your knowledge and playing skills anywhere, anytime with on-line video lessons and detailed course notes from our expert instructors. Look out for new courses and free content