Start Your Day with this Morning Workout! (Pyjama Friendly)
This morning workout is the perfect way to get your body moving. It’s not to intense so you can wake up and stay in your pyjamas. No Jumping, just big feel good moves to get the blood pumping.
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Video Playlist:
Workout 1 (Full Schedule in description):
📩 BUSINESS CONTACT: movementwithmonika@
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‼️DISCLAIMER: You should consult your doc
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