Horse Stance Swing

Specific exercise improve symptoms, daily full-body exercises remove root causes. Horse Stance Swing 1. Fast fat burning 2. Boost blood flow to the heart 3. Stimulate life energy and stay young. 36 times one set, 2-3 sets a day It is highly recommended for people over 50. If you have a lot of fat in your inner thighs and calves, and around your waist, this is a good exercise. There are kidney, liver and spleen meridians on the leg. This exercise can stimulate these three meridians very well. Through the circulation of energy through the meridians, it can improve digestion, eliminate bad mood and stimulate potential energy. The calf is the second heart, and this exercise will increase blood circulation between the calf and the heart to supply more blood to the heart.