How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

Fix more than just your posture by training like an athlete here One of the most common posture faults caused by lifting weights and working out is the rounded shoulder posture or hunchback. If you want to lift the most weight you can in your shoulder workouts then you will need to fix your posture first. In this video I show you a quick posture test you can do to assess how bad your posture really is without having to wait for the results. Simply stand upисправление осанки