5 Exercises to Tone Your Stomach | SilverSneakers

Standing abdominal exercises help strengthen deep core muscles that stabilize the body and tone the belly. Today we will be going through 5 different standing exercises—and the best part is, you don’t need equipment! Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to unlock 200 FREE fitness and nutrition videos, available to you 24/7. Click here to get started: We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter! Facebook: Instagram: Twitter: