Why don`t I have this Zucchini recipe before? Juicy and Delicious!
Looking for a delicious, low carb vegetarian keto recipe? Look no further, here are the Zucchini roll-ups! Zucchini are filled with creamy ricotta cheese and tomato sauce, a delicious and healthy vegetarian dish.
If you’re looking to lose weight or reduce your carb intake, these courgette roll-ups are just the thing! They are low calorie and low carb and a healthy and filling meal.
0:00 chapter:
0:19 3-4 Zucchini in slices 0,25 inch /6mm
1:12 olive oil
1:25 in the oven ,15min, 400°F / 200°C
1:36 grate cheese
1:53 1 cup Ricotta
2:06 1 egg
2:22 half a cup Parmesan
3:22 1 handful basil
4:54 roll up
5:30 tomato sauce
6:30 grated cheese
6:52 in the oven for 15-20 min , 400°F / 200°C
7:28 enjoy
channel:
Welcome to my favorite recipes. Here I share my love for really good food and am a friend of uncomplicated cuisine. I place special emphasis on a balanced diet and show how to prepare healthy dishes without sacrificing special enjoyment. So,
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