The Training Session That Made Dorian Yates: Mike Mentzer’s Revolutionary Techniques #shorts #gym

Step into the gym with Dorian Yates as he experiences Mike Mentzer’s revolutionary Heavy Duty training for the first time—a session that would redefine his bodybuilding career. Our in-depth video showcases the legendary encounter that propelled Yates towards becoming a six-time Mr. Olympia winner. Discover the precise methods and advanced bodybuilding techniques that Mentzer shared with Yates, influencing his training regime and philosophy.