Taiji Qigong Shibashi 1. Set. Qigong Baden-Baden

NEW INSTRUCTOR TRAINING CLASSES BEGINNING IN JUNE 2019: Video: Claudia-Maria Winkler, official ...

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Some basic exercises taichi zidong #youtubeshorts #exercise #viral #health #qigongexercises #sports

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Hearing loss, lower back pain, knee weakness, heel pain, this is due to decreased kidney function

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If you wake up every day with puffy eyes. Message the Spleen meridians, clear the dirty water

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Neck hump, try it for 10 minutes a day, keep your eyes forward, turn as much as possible.

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7 Important Tai Chi Exercises for Heart Health

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Self-massage the spine to improve scoliosis. Get relief from shoulder blade pain. 3-5 minutes a day.

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Massage the colon to improve constipation, 49 times on each side.

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If you regularly wake up between 1 and 3 a.m. Try this because the liver meridians are blocked

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This exercise will help you avoid neck, shoulder and back pain.

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Know this and you will avoid neck, shoulder, back, hip and leg pain.

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