Do This Every Morning After Waking Up!

Do This Every Morning! It’s important to do regular exercises while standing to maintain the balance and strength. 00:00 Morning Exercise 1 00:43 Morning Exercise 2 1:23 Morning Exercise 3 2:03 Morning Exercise 4 2:44 Morning Exercise 5 3:24 Morning Exercise 6 4:05 Morning Exercise 7 4:45 Morning Exercise 8 5:26 Morning Exercise 9 6:06 Morning Exercise 10 #morning #standing #bodyweight