ASMR Reiki for headache relief with sleep music and delta waves
Today I prepared a special ASMR reiki session for people who suffering from headaches. With special healing sleep music and delta waves, a very relaxing forehead massage and layered sounds will be waiting for you.
Today, I wanted to do a relaxing forehead massage, which I believe is very good for headaches, to make the reiki content different. From the beginning of your session, you will hear the completely healing sleep music in the background. And you will hear delta waves every few minutes. But don’t worry, from the second part of the video to the end, you will only listen to these delta waves and healing tunes.
Now let me tell you a little about delta waves.
Listening to delta waves can offer several benefits for your overall well-being. Delta waves are associated with deep, restorative sleep and relaxation, making them a powerful tool for improving sleep quality and combating insomnia. They promote the release of important hormones like melatonin, aiding in regulating your sleep-wake cycle. Beyond sleep, delta waves can induce a profound sense of calm and tranquility, reducing stress and anxiety.
By incorporating delta wave listening into your daily routine, you can harness these advantages to foster better sleep, relaxation, and overall mental and emotional well-being.
Especially when you need to rest the mind before sleep or focus on a work, such content is extremely effective for me. Hope it works for you too!
Thank you for being here and attending this special session. Stay healthy, my special friend!
Notice: The following video includes ASMR (Autonomous Sensory Meridian Response) material, intended to evoke feelings of relaxation or tingling in certain viewers.
Kindly note that I am neither a Reiki expert nor a healer, and my expertise does not extend to healthcare. As such, please be aware that this video is in no way a substitute for medical treatment or professional therapy.
Timestamps:
00:00 Best moments
00:42 Healing water for headache
05:22 Forehead massage
16:00 Cutting off painful energy
19:24 Reiki symbols
24:01 Forehead massage
31:18 Massage with brushes
39:00 Healing reiki symbols and hand movements
#asmr #reiki #headache #sleep #deltawaves
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