In today’s video, we explore why men struggle to ask for help and share some methods on how to seek support effectively.
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▼ Timestamps ▼
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00:00 - Introduction
02:44 - Help seeking
05:14 - Healthy help seeking
08:36 - Why is asking for help difficult?
11:31 - What do you do if someone asks for help?
13:20 - Limited disclosure
14:49 - Asking for help as a last resort
21:48 - Conclusion
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DISCLAIMER
Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number.
All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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