12. Great I exercise

This is one of twelve exercises described in the scientific case report Eurythmy Therapy in Anxiety (Schwab et al 2011). Brief Description of Exercise: Speak the sound l. The I gesture, as above in IAÅ, is repeated many times raying out from the center in all directions; similarly the legs and feet are stretched, then all the arm gestures are repeated: finally “listen“ to the body’s reaction. Therapeutic Goal: To encourage self-expression.