HEMA Steel Longsword Sparring | Forefoot Footwork 2|

Steel Longsword Sparring focusing on forefoot footwork. We are trying to use step with the ball of the foot and use to pivot or quickly change directions . We are not saying that forefoot footwork it is the only way, but it is a biomechanic used in a lot of martial arts that have great footwork and displacements : Boxing, MMA , Muay Thai... Try to use it on your next training and happy fencing!! ------------------------------------------------------------------------------------------------------------ L