Franklin Method | Mind-body exercises with Eric Franklin | 1-hour free webinar

Your 60-minute introduction to the Franklin Method, packed with great #feelgood #exercises for relaxed #shoulders, a supple #back and free #hips – with Eric Franklin, Founder of the Franklin Method Institute. Curious about adding the Franklin Method to your movement teaching repertoire? Then head over to our website to find out more: 🔆 Simple, quick exercises for relaxed shoulders and a released neck 🔆 Freer back and aligned hips in no time 🔆 Greater flexibility and a more natural posture 🔆 More motivation and confidence 🔆 Find out how mental imagery positively impacts the body ✓ Combining effective movement with the right imagery tools is a vital factor in achieving peak performance in sport and fitness, as well as for leading a healthy, fulfilled life ✓ The best bit: Mental imagery is always available to every one of us, and it can be adjusted to fit any situation. It improves power and flexibility, motivation and confidence, and it costs NOTHING 00:00