Ayurveda: a Way of Life

Ayurveda: a Way of Life is a short documentary brought to you by Santa Cruz Ayurveda. The purpose of this documentary is to raise awareness of Ayurveda, a profound system of medicine from ancient India. Ayurveda, as a sister science to yoga, promotes health, well-being and longevity through food, herbs, lifestyle changes and spiritual awareness. The first part of this documentary offers a brief overview of the principles of Ayurveda, the second part offers some interviews with Ayurvedic patients, and the t
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