Запись #асана класса с разминкой. Йога для начинающих и продолжающих.
#йогаупражнения #хатха #оренбург #хатхайога #здоровье #йога
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![02 Динамическая Пашчимоттанасана [Видеоэнциклопедия йоги] [Калабин Маевская] [2008]](https://sun9-33.userapi.com/O6YP9pLs8X_MmDAjHrKcUKiZPeIkxSP0MCOSJA/4Zk_P_mf4DY.jpg)
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![01 Пашчимоттанасана [Видеоэнциклопедия йоги] [Калабин Маевская] [2008]](https://sun9-29.userapi.com/gUdc6ZVgNqkqhsquCgtJgyLgsAnOqjM-aF3loA/4cE9_ofqrAU.jpg)
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