DAY 3 - FLAT STOMACH & DEFINED AB WORKOUT~LOSE BELLY FAT IN 2 WEEKS CHALLENGE
DAY 3 - FLAT STOMACH DEFINED ABS WORKOUT~LOSE BELLY FAT IN 2 WEEKS CHALLENGE
This is Day 3 of the Challenge, Lose Belly Fat In 2 Weeks. This challenge includes 5 workout videos. If your fat level is low and your goal is tone, have a strong defined core, get fit, If you do not want to lose weight, do this challenge as it is. If your goal is to lose weight and belly fat then you will need to do Full body workout below👇 along with each of these workout videos.
Remember to like, comment, subscribe and turn on notification bell so that you do not miss any of my workout videos.
RECOMMENDED FULL BODY HIIT WORKOUT
🌟
Do this Warm up:
Nutrition is key as it is said, abs are made in the kitchen, so This How You Can Get A Sexy And Flat Tummy In 2 Weeks
☘Drink warm lemon water every morning
☘Cut the Dairy food
☘Switch to Green Tea in the evening, at least 3 bags a day
☘Eat more soluble fiber rich food
☘Include more protein in your diet
☘Ditch alcohol and don’t
1 view
5706
1891
1 month ago 00:35:34 4
12 Уровней Глагола GET - English TEST
1 month ago 00:54:00 48
Прохождение испытаний на время: JUNK ENERGY и RC BANDITO в GTA Online
1 month ago 01:34:23 3
Лучшие хиты 90х - Best ’90s Songs (Disco Dance Hits 90’s)
1 month ago 01:57:33 1
● ч, Смотрим Зимний Ивент, Вспоминаем Скилл ● Dead by Daylight
2 months ago 00:22:01 1
Recreating the Last Meal of Ötzi the Iceman
2 months ago 00:04:25 1
Doom: The Golden Souls 3 - Holiday Haven Preview
2 months ago 00:33:12 1
Top Moments From Billy Carson’s MELTDOWN
2 months ago 00:16:57 2
From the desert Eps 3
2 months ago 00:08:26 1
3 лайфхака для щенка 🐶 С чего начать дрессировку собаки дома 🐕 Как правильно научить и приучить 🐩