Video by Elena Aretinskaya

Join me on Patreon to get more workouts, recipes and more! No weights necessary for this 45 min NO REPEAT FULL BODY workout. You are going to feel this one in your booty🍑 but we also hit the full body. If your goal is to lose weight, get more energy, or just get your life back - Let’s set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset - I can help you with that!! d I have my own coach to help me work through things I can’t see. Set up a time here! If you are loving this music - it’s all copyright free and I get it from 2 different music services called EPIDEMIC SOUND - . Use HEALTHYFIT for  off! Songs in Video: Blind Love -Suedo, Two Tsuri Detonate -Stretchd, Viktor Bruno Call My Name (COE Remix) -BLAEKER, Adam Alexander, COE Through Money -Raccy On My Own (Killrude Remix) -Elijah N, Killrude, Msk Hear Me Calling -Spring Gang, Easton Calling Each Other Friends -Frigga Volcano (COE Remix) -Roof Milva Want to check out the fun workout clothes in my workouts???? Download the app to browse here 👇 Want to be a Savviprenuer??? join my team 👇 Go here to keep up to check out my other programs Also if you love doing dance workouts, you should check out my other channel - H-Town Dancefit. For self-care and self-massage, my other channel is zionsedgemassage. Check out self-care products I recommend on Amazon You can also follow me here. Website - Facebook - Therapy-470533213303737/services/? ref=page_internal Pinterest - Twitter -