How To Tone Inner Thighs and Triceps | Kill the Jiggle | Natalie Jill
Let’s Kill the Jiggle today! In this video we are going to target those three areas that everybody wants to fix: Bingo Arms, Abs and Core, Inner and outer Thighs.
For these series of exercises, you will just need the following:Your own body weight, Very little time and Space
First, we’re going to do a Tricep Kickback
Go ahead and get in a sumo squat position, toes pointed slightly out, take your arms back and squeeze, bring it up and come up. When squeezing those arms back, use all that resistance, working
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