Deloading with D’Angelo Osorio

After a month-long linear progression program, the Cal Strength Olympic Lifting Team gets a much deserved deload week, cutting back to one workout per day. The team has earned some rest with all the hard work they put in, and the lighter workouts should help to heal up some of the aches and pains many of the lifters are dealing with after the loading phase. With local product D’Angelo Osorio visiting for a few days, the team does some light work with full cleans, double jerks, and squats to stay sharp while