Running Analysis: 5K Under 14 min (Paul Chelimo)

Here is an analysis of an Olympic silver medalist running the 5K under 14 minutes! We take a look at different aspects of his running form and will learn about ways to improve your own running form during long distance races! Please comment below and let me know what you think! Also, I would LOVE if you stopped by to see more content: Instagram (@jp_gl0ria): Youtube: facebook: No copyright intended.