Whether you are looking for a better morning routine or healthy habits, we made an easy to follow video on little things you can do to change your life. Some of these habits are as simple as doing gratitude journaling to reading a good book. We hope that you can cultivate these daily habits that will change your life. These habits have worked for us, so we hope that it will work for you no matter where you are with your mental wellness journey.
Writer: Daila Ayala
Script Editor: Denise Ding & Kelly Soong
Script Manager: Kelly Soong
VO: Amanda Silvera ()
Animator: TheMindfulMudkip
YouTube Manager: Cindy Cheong
Thumbnail: Rose Demskov
REFERENCE
Scott, S. J. (2021, 21 oktober). 203 Good Daily Habits: The Ultimate List to Build a Great Life. Develop Good Habits. Geraadpleegd op 31 maart 2022, van
TopThink. (2022, 9 February). 15 Little Habits to Have a Better Day [Video]. YouTube.
1 view
437
119
2 months ago 00:54:00 1
Прохождение испытаний на время: JUNK ENERGY и RC BANDITO в GTA Online
2 months ago 00:03:37 2
LITTLE BIG — I’M OK
2 months ago 00:07:33 1
Jeep Avenger 4xe The North Face Edition - NON PLUG-IN AWD
2 months ago 00:54:15 1
Paul Butterfield Band - Live At Rockpalast 1978 (Essen, Germany) (Full Concert Video)
2 months ago 00:52:41 1
Silent Hill 2 Remake Часть 14 Эдди (ВЫСОКАЯ СЛОЖНОСТЬ)
2 months ago 00:10:58 1
“ALCOHOL IS DYNAMITE“ 1960s DRUNK DRIVING DRIVER’S ED SCARE FILM 13144
2 months ago 02:49:27 1
Bloodborne Путь до платины Стрим 5
2 months ago 00:32:14 1
Одиссея моей дружбы [Диафорофобия] Фанфик по млп! 16+ Часть 17.5
2 months ago 01:15:55 1
Forrest Gump - John Escott - English Audiobook Level B1
2 months ago 00:12:05 1
12 WARM UP / TPR songs live in Action - Let’s GO! | Teaching ESL in China
2 months ago 00:14:36 1
Amtrak Northeast Regional: NYC to New Haven Train Travel Adventure!
2 months ago 02:22:04 1
Epic Showcase: Over 1500 Classic Cars at the Putnam CT Annual Main Street Car Cruise!
2 months ago 00:08:13 1
Little Feat - Live on the Midnight Special August 9,1974
2 months ago 01:08:04 1
Ep 80 - The Midnight Special | August 9, 1974
2 months ago 00:26:33 1
I Crashed A Tajik Wedding At Chinese-Tajik Border 🇨🇳🇹🇯 I S2, EP90
2 months ago 00:52:35 1
Silent Hill 2 Remake Часть 13 Лабиринт (ВЫСОКАЯ СЛОЖНОСТЬ)
2 months ago 00:31:37 1
Tellez vs Gonzalez FULL FIGHT: October 19, 2024 | PBC on Prime Video
2 months ago 02:57:53 1
Space Marine 2 ||| GLEBowski
2 months ago 00:17:31 1
Slay the Princess - New Finale Options & Ending in The Pristine Cut
2 months ago 00:12:04 1
L-Аргинин l Помоги Сосудам l Какой выбрать l Как принимать
2 months ago 00:08:03 1
OLD MAN IS TOO ENTITLED TO YIELD SO HE RAGES
2 months ago 00:09:56 11
Prijon Kayaks Beast PR-X “Detailed Walkthrough“
2 months ago 00:03:22 1
“Everything Is Broken“ 1-9 части (MLP x HTF) crossover в двух словах
2 months ago 01:10:41 1
Fun Pirate Songs and Sea Shanties for Kids⛵ The Wiggles & Captain Feathersword 🪶🏴☠️ One Hour +