Женский план тренировок для похудения на 4 тренировки в неделю (1 тр)
Тренировка 1: ноги, ягодицы, грудь
Разминка 5-10 мин
1. Карди...
1 month ago 00:59:11 1
1 month ago 00:08:00 4
3 months ago 00:12:01 2
4 months ago 02:12:21 1
5 months ago 00:30:02 10
6 months ago 00:11:39 1
7 months ago 01:37:46 1
7 months ago 00:15:13 15
7 months ago 00:47:37 1
7 months ago 00:37:54 1
7 months ago 02:30:30 1
7 months ago 00:10:41 1
7 months ago 00:44:35 1
7 months ago 00:00:20 1
7 months ago 00:21:58 1
7 months ago 00:05:54 1
7 months ago 02:59:11 1
7 months ago 00:05:32 1
7 months ago 00:12:01 1
7 months ago 00:01:00 1
7 months ago 00:02:16 1
7 months ago 01:30:19 1
7 months ago 00:06:12 1
7 months ago 00:02:24 1
