Dynamic Meditation ( Part 1 ) - Osho Active Meditations - Osho Nisarga Dham

My methods of meditation have been developed out of an absolute is a rare phenomenon today to find a healthy mind. Everybody is feeling a certain kind of a nausea, a mental nausea. A certain emptiness which is like a wound.. hurting. You have to throw out all the junk that your mind is full of. Unless you are unloaded, you cannot sit silently. I call them preliminary methods. They are to destroy everything that can prevent you from going into a silent meditation. Once dynami