Day 6 Home Workout Challenge // Killer NO REPEAT HIIT Workout (No Equipment)
It’s day 6 of my 7 day home workout challenge and we are picking up the intensity today with this total body NO REPEAT HIIT workout Whoop Whoop! 40 different exercises to get through today for a full body sweat sesh that will have you burning fat and building endurance.
Workout Breakdown: 40 HIIT exercises 40s work 10s rest x1 round
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