#2 Intense HIIT for Fat Burn & Lose Weight | Standing & No Equipment

#2 Intense HIIT for Fat Burn & Lose Weight | Standing & No Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FULL EXERCISES : 0:00 INTRO 0:06 EXERCISE 1: EASY JUMPING JACK 1:10 EXERCISE 2: STANDING CROSS TOE REACH 2:15 EXERCISE 3: HIP SWIRLS 3:20 EXERCISE 4: OBILIQUE TWIST SQUAT 4:24 EXERCISE 5: RISE AND PLIE 5:28 EXERCISE 6: JOG IN PLACE 6:33 EXERCISE 7: LUNGES 7:37 EXERCISE 8: POP SQUATS 8:42 EXERCISE 9: SUMO SQUAT DIP 9:46 EXERCISE 10: SIDE STEP SQUAT 10:51 EXERCISE 11: PLANK JACKS 11:55 EXERCISE 12: BICYCLE CRUNCH 13:00 EXERCISE 13: KNEE PUSH UP 14:04 EXERCISE 14: REVERSE CRUNCH 14:59 STOP! Thank’s for watching! - Share , Like , Comment , Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬τ