If you’re stuck with a skinny fat physique and don’t know whether to bulk or cut or “gaintain“... here’s exactly what you need to go from skinny fat to fit, with examples included.
Previous videos on the topic of building muscle:
Most Honest Advice For Building Muscle (As a Natural)
3 Things I Do To Build Muscle Faster
4 Early Signs You’re Not Building Muscle
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About the video:
A skinny fat body type is one of the most confusing situations to be in if your goal is to build muscle and get lean. If you’re skinny fat, you n
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