30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Get ready for a fat-burning HIIT workout. This all standing cardio session will leave you sweating and energized. Let’s get after it! Workout Programs Recipes and more: ▸ Standing HIIT Workout ▸ Time: 30 Min Warm Up & Cool Down ▸ Intervals: 45s on / 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 500 For more workouts with Oliver subscribe to his Channel | @OliverSjostrom IG: Oliver’s IG: Carola’s IG: Business Inquiries: hello@ Music: