How to make tomato puree and juice || Quick, easy and packed with nutrients

Hello again beautiful people! Today I’m going to show you how to make tomato puree and juice || Quick, easy and packed with nutrients. According to Healthline, tomato is a fruit with major dietary source of the antioxidant lycopene and a great source of vitamin C, potassium, folate, and vitamin K. It has been linked to many health benefits, including reduced risk of heart disease and cancer. When tomato is pureed, it saves time, money and has a longer shelf life. An essential ingredient mainly used as a base for stews, soups, jollof rice etc. I wanted to show you how I make mine while maintaining it’s nutritional integrity. Ingredients 40 medium size tomatoes 3 medium size beetroot 1 lemon Malt vinegar or white vinegar Follow Instagram: