“FEELIN’ MYSELF“ by - Choreo for Dance Fitness by Lauren Fitz

CORE & UPPER BODY are the focus of this song!! I can’t remember who suggested this song, but thanks for it!! If you aren’t at the fitness level to do a full plank or a full push up, start by modifying them and going to your knees with the goal to do full planks & push ups in the future!!! Enjoy!!