ASMR| Rain sound for sleeping | relaxing insomnia relaxing | (81)

ASMR| Rain sound for sleeping | relaxing insomnia relaxing | (81) ☂️☂️☂️👇 🛑Storyline📜:✍️ Research has indeed shown that certain types of environmental sounds, such as rain or gentle water flow, can have a relaxing effect on the brain. The sound of rain can create a soothing and calming ambiance, which can help reduce stress and promote relaxation. The brain’s response to these sounds can be attributed to various factors. One significant aspect is the concept of “white noise“ or “pink noise,“ which refers to a consistent, gentle sound that masks other disturbances and creates a sense of tranquility. Rainfall often exhibits these qualities, as the sound of raindrops falling on various surfaces produces a continuous and steady noise. Additionally, natural sounds like rain can evoke positive emotions and memories associated with pleasant experiences, such as cozy days spent indoors or relaxi