Yoga girls do a beautiful transition from Salamba Sarvangasana

Yoga girls do a beautiful transition from Salamba Sarvangasana SALAMBA SARVANGASANA (shoulder stand with arms behind) This asana is a complicated version of the Sarvangasana asana. As the balance in the posture is maintained by stretching the muscles of the back, and the weight falls on the back of the neck, the back and neck become stronger. The arm muscles also gain strength and flexibility. Come prepared to play and amplify your practice with channel “Instagram Yoga“ credits: @yogisdailyclasses & @emchenyoga