Motivation is easy: How to STAY fit and healthy

Go to to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3 K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video! AG1 is a comprehensive, nutrition drink engineered to fill the nutritional gaps in your diet and support your body’s nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! It’s packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. AG1 is available in the US, Canada, UK and Europe. Jenny’s info: Chapters: 00:00 - Hello 01:13 - AG1 02:53 - Workout 04:53 - Post-workout thoughts Intagram: Newsletter ⟶ My podcast ⟶ 