Summer Yoga: 20 Poses for the Heart and Small Intestine Meridians

“Imagine waking each morning feeling revived and ready to head out into the world to inspire others with your confidence, love and laughter.“ A mini Summer Yoga class by Martine Ford in the garden of Spirit Yoga in Port Macquarie. Demonstrating 10 of 20 yoga poses from the book - Summer Yoga: 20 poses for the Heart and Small Intestine Meridians. This is available on Amazon for just $ at the following link. These yoga poses activate the energy channels of the Heart an