L-Sit Progressions: How to Do a Perfect L-Sit

Fact: You can’t do an L-Sit because you’re too weak. Disagree? Check out this post: The L-Sit is one of the most deceptively difficult moves on the parallettes. It may look easy but it requires a hell of a lot of strength - and not just in your core. In this video, Ryan will teach you how to effectively work your way to a full L-Sit, breaking the move down into manageable steps. Subscribe to our channel: Join the GMB Posse: ht