How to Relieve Middle Back Pain in SECONDS

Dr. Rowe shows how to instantly relieve middle back pain, especially around the shoulder blades. Each of these exercises works a little differently, they’re going to target different muscles. To get the best results, go through them all and use what gives you the most relief. As a bonus, all of the exercises can be done at home, require no equipment, and may give mid back pain relief within 30 seconds. Let us which exercise works best for you! Chapters: 0:00 Intro 0:10 Exercise 1 2:13 Exercise 2 5:29 Exercise 3 6:57 Exercise 4 *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at Facebook: Twitter: Instagram: Your local St. Joseph | Benton