ASMR | Tapping & Rubbing Rhinestone | Triggers for Sleep (No Talking)

Thanks you so much for watching! If you enjoy my content, please subscribe. And tapping the bell 🔔 notification will alert you when I post new stuff! FOLLOW ON: ➡️ YouTube: @zlasmr ➡️ TikTok: @ ➡️ VK: ➡️ Instagram: : What is ASMR? It stands for Autonomous Sensory Meridian Response and it is the positive psychological and physical sensations you feel from certain triggers. Triggers can be things like light touch, hair brushing, watching someone create art, listening to someone whisper, or crinkling or tapping sounds. There are a great number of benefits to ASMR, such as helping PTSD & anxiety, easing insomnia & depression, and promoting feelings of general well-being & positivity.