Micro habits that improved my life ✨

🧘🏻‍♀️ Try Headspace for 30 days for free: Use code: PULHS30 📕 Upside of Stress book by Kelly McGonigal: 💌 Sign-up for our newsletters: 🎥 Film & photography gear we use: 🎶 The music we used: 📲 Get the Pick Up Limes app (1-week free trial!): TIMELINE 0:00 Intro 1:01 No day zero 2:01 Reframe gratefully 3:21 Daily magic 4:32 Rethink stress 6:21 React slow 8:40 Your micro habits 8:57 Bloopers RECENT VIDEOS 🗣️ Become better at talking to people: 🥢 If I could make only 1 noodle dish for the rest of my life: STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: 👉 TikTok: @pick_up_limes 👉 Facebook: 👉 Pinterest: ❤ Sadia