ОФП Общая физическая подготовка
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![[Дмитрий Соколов тренер по ОФП] Мышцы растут по другому!!! Дмитрий Головинский и Андрей Замятин. Обзор стрима.](https://sun9-69.userapi.com/impg/c5HyFjup8nbp1b_TsKBpV7_oV2cbWNRgyOiphA/zBloAod4NNk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=ca69acb818e6e50a7b81c676f4c868b1&c_uniq_tag=30iYhoo9-c83RsQLk3SkKy5tNT3K1kpmPNoz6nCt0A0&type=video_thumb)
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