3. “Свободный вес”. Что это? Пример тренировки со свободным весом
Почему так важно тренироваться со штангами, гантелями. Техника основных упражнений со снарядами.
23 hours ago 01:16:48 3
1 day ago 00:00:38 1
3 weeks ago 00:12:14 1
4 weeks ago 00:18:54 1
1 month ago 00:01:00 1
1 month ago 01:00:36 2
1 month ago 00:52:15 2
2 months ago 00:38:37 1
2 months ago 00:16:00 1
2 months ago 02:45:52 1
2 months ago 00:30:19 1
2 months ago 00:03:28 1
2 months ago 00:17:45 1
2 months ago 00:45:23 1
2 months ago 00:00:00 4
2 months ago 01:08:44 1
2 months ago 00:27:05 1
2 months ago 00:00:00 1
2 months ago 00:20:55 11
2 months ago 00:26:24 1
2 months ago 00:26:47 1
2 months ago 00:07:04 1
2 months ago 00:00:00 55
2 months ago 00:54:37 12
