Xing Yi Five Elements: Theory and Practice

This video introduces the 5 Element Concept and its application in a traditional Xing Yi practice. Topics include: 1. Five-Elements introduction. (3:00) 2. Five-Element-Fists in Xingyi, (11:45) 3. Different stages of Five-Elements practice, (23:27) 4. Demonstration, (29:36) 5. Takeaways. (31:07) Connect with me: Facebook: Twitter: Website: Check out my videos introducing the internal styles: Xing Yi Overview: Tai Chi Overview: Bagua Overview: Internal Style of Practice Lecture Series: Xing Yi Introduction: Comments